{"meridian":{"code":"TE","name":"手少阳三焦经","shortName":"三焦经","pinyin":"Shǒu Shàoyáng Sānjiāo Jīng","yinYang":"阳","limb":"手","element":"火","organ":"三焦","timeSlot":"亥时 21:00–23:00","flowOrder":10,"pathway":"起于无名指尺侧端（关冲），经手背（中渚）上腕背（阳池），沿前臂外侧两骨之间（外关、支沟）上行，经肘尖沿上臂外侧至肩（肩髎），入缺盆，布膻中，络心包，下膈遍属三焦；分支从膻中上出缺盆，上项，绕耳后（翳风），至耳前，止于眉梢（丝竹空）。","indications":"头面五官病如偏头痛、耳鸣耳聋、目赤肿痛、咽喉肿痛，热病，以及肩臂外侧痛、便秘等。","funFact":"亥时三焦经当令，晚上9–11点该准备睡觉了，三焦通百脉，此时入睡最养生；三焦经绕耳一圈，耳鸣、偏头痛记得找它。","color":"#3aa88a","sortOrder":10,"totalPoints":23,"pointCount":8},"acupoints":[{"code":"TE1","name":"关冲","pinyin":"Guānchōng","meridianCode":"TE","meridianName":"手少阳三焦经","meridianShortName":"三焦经","color":"#3aa88a","view":"back","part":"hand","x":307.0,"y":594.0,"bilateral":true,"category":"井穴（金）","location":"在手指，第4指末节尺侧，指甲根角侧上方0.1寸（指寸）。","method":"无名指指甲靠小指一侧的根角，旁开约一分（约1毫米）处即是。","indications":["头痛、目赤、耳鸣、耳聋","咽喉肿痛、舌强","热病、中暑、昏迷"],"mnemonic":"关冲是三焦经起点，无名指尺侧甲角；三焦通调水道，热病口干、中暑昏迷，点刺关冲放血。","note":"多用三棱针点刺出血","sortOrder":86},{"code":"TE3","name":"中渚","pinyin":"Zhōngzhǔ","meridianCode":"TE","meridianName":"手少阳三焦经","meridianShortName":"三焦经","color":"#3aa88a","view":"back","part":"hand","x":315.0,"y":540.0,"bilateral":true,"category":"输穴（木）","location":"在手背，第4、5掌骨间，第4掌指关节近端凹陷中，握拳时取穴。","method":"微握拳，手背第4、5掌骨之间，无名指与小指根部关节后方的凹陷处即是。","indications":["头痛、目赤、耳鸣、耳聋","咽喉肿痛","热病、疟疾","肩背肘臂痛、手指屈伸不利"],"mnemonic":"“渚”是水中小洲，中渚在手背骨缝之间像座小岛；耳鸣耳聋要穴，配翳风、听宫“三焦通耳”。","note":"","sortOrder":87},{"code":"TE4","name":"阳池","pinyin":"Yángchí","meridianCode":"TE","meridianName":"手少阳三焦经","meridianShortName":"三焦经","color":"#3aa88a","view":"back","part":"hand","x":328.0,"y":487.0,"bilateral":true,"category":"原穴","location":"在腕后区，腕背侧远端横纹上，指伸肌腱的尺侧缘凹陷中。","method":"掌心向下，腕背横纹正中稍偏小指侧，指伸肌腱外缘的凹陷处即是。","indications":["腕痛、肩臂痛","耳聋、疟疾","消渴、口干"],"mnemonic":"阳池是腕背的“阳气之池”，三焦经原穴；手脚冰凉的人多揉阳池，能让全身暖和起来。","note":"","sortOrder":88},{"code":"TE5","name":"外关","pinyin":"Wàiguān","meridianCode":"TE","meridianName":"手少阳三焦经","meridianShortName":"三焦经","color":"#3aa88a","view":"back","part":"arm","x":325.0,"y":464.0,"bilateral":true,"category":"络穴、八脉交会穴（通阳维脉）","location":"在前臂后区，腕背侧远端横纹上2寸，尺骨与桡骨间隙中点。","method":"掌心向下，腕背横纹正中向上三横指（约2寸），两骨之间即是，与内关前后相对。","indications":["热病、头痛","耳鸣、耳聋、目赤肿痛","胁肋痛、上肢痹痛","瘰疬"],"mnemonic":"外关与内关隔臂相望，一里一外；“外关阳维目锐眦”，感冒发热、偏头痛、耳鸣找外关。","note":"","sortOrder":89},{"code":"TE6","name":"支沟","pinyin":"Zhīgōu","meridianCode":"TE","meridianName":"手少阳三焦经","meridianShortName":"三焦经","color":"#3aa88a","view":"back","part":"arm","x":325.0,"y":452.0,"bilateral":true,"category":"经穴（火）","location":"在前臂后区，腕背侧远端横纹上3寸，尺骨与桡骨间隙中点。","method":"外关（腕背横纹上2寸）再向上一横指（1寸），两骨之间即是。","indications":["便秘","耳鸣、耳聋、暴喑","胁肋疼痛","热病","肩臂酸痛"],"mnemonic":"支沟是通便第一穴，“沟”通水道；外关上一横指，便秘者每天揉支沟，比泻药温和多了。","note":"","sortOrder":90},{"code":"TE14","name":"肩髎","pinyin":"Jiānliáo","meridianCode":"TE","meridianName":"手少阳三焦经","meridianShortName":"三焦经","color":"#3aa88a","view":"back","part":"arm","x":300.0,"y":214.0,"bilateral":true,"category":"","location":"在三角肌区，肩峰角与肱骨大结节两骨间凹陷中，肩髃后方约1寸。","method":"手臂外展平举，肩部出现两个凹陷，后面的凹陷即是（前面的为肩髃）。","indications":["肩臂挛痛","上肢不遂","肩关节活动不利"],"mnemonic":"抬臂肩头两个坑，前肩髃后肩髎；“肩三针”（肩髃、肩髎、肩贞）是肩周炎的标配组合。","note":"","sortOrder":91},{"code":"TE17","name":"翳风","pinyin":"Yìfēng","meridianCode":"TE","meridianName":"手少阳三焦经","meridianShortName":"三焦经","color":"#3aa88a","view":"back","part":"head","x":244.0,"y":112.0,"bilateral":true,"category":"手足少阳经交会穴","location":"在颈部，耳垂后方，乳突下端前方凹陷中，即耳垂与乳突之间。","method":"将耳垂向后按压，耳垂后方与耳后骨突（乳突）之间的凹陷处即是。","indications":["耳鸣、耳聋、聤耳","口眼歪斜、牙关紧闭","颊肿、瘰疬"],"mnemonic":"“翳”是遮蔽，耳垂像屏风遮挡风邪，故名翳风；耳鸣、面瘫第一穴，就在耳垂后的凹陷处。","note":"","sortOrder":92},{"code":"TE23","name":"丝竹空","pinyin":"Sīzhúkōng","meridianCode":"TE","meridianName":"手少阳三焦经","meridianShortName":"三焦经","color":"#3aa88a","view":"front","part":"head","x":225.0,"y":80.0,"bilateral":true,"category":"","location":"在面部，眉梢凹陷中，即眉毛外侧端的骨性凹陷处，太阳穴前上方。","method":"沿眉毛向外摸到眉梢，眉毛外侧尽头的骨缘处按压有凹陷、酸胀感即是。","indications":["头痛、目眩","目赤痛、眼睑瞤动","齿痛","癫痫"],"mnemonic":"丝竹空是三焦经的终点，眉梢的凹陷；“丝竹”指眉毛像细竹叶，眼保健操最后一节从这里往下画圈。","note":"","sortOrder":93}]}