{"meridian":{"code":"LR","name":"足厥阴肝经","shortName":"肝经","pinyin":"Zú Juéyīn Gān Jīng","yinYang":"阴","limb":"足","element":"木","organ":"肝","timeSlot":"丑时 01:00–03:00","flowOrder":12,"pathway":"起于足大趾外侧（大敦），沿足背（行间、太冲）上行至内踝前（中封），沿小腿内侧上行，在内踝上8寸交出脾经之后，经膝、大腿内侧入阴毛中，环绕阴器，抵少腹，挟胃属肝络胆，上贯膈布胁肋（章门、期门），沿喉咙后上入鼻咽，连目系，出额，与督脉会于巅顶。","indications":"肝胆病证如胁痛、黄疸、头痛眩晕，妇科及前阴病证如月经不调、疝气、小便不利，以及情志病如抑郁、易怒。","funFact":"丑时肝经当令，凌晨1–3点是肝脏“排毒修复”时间，一定要熟睡；生气、烦躁揉太冲，人称“消气穴”，肝经是情绪的“调节阀”。","color":"#2e8b57","sortOrder":12,"totalPoints":14,"pointCount":7},"acupoints":[{"code":"LR1","name":"大敦","pinyin":"Dàdūn","meridianCode":"LR","meridianName":"足厥阴肝经","meridianShortName":"肝经","color":"#2e8b57","view":"front","part":"foot","x":242.0,"y":983.0,"bilateral":true,"category":"井穴（木）","location":"在足趾，大趾末节外侧，趾甲根角侧后方0.1寸（指寸）。","method":"足大趾指甲靠第2趾一侧的根角，旁开约一分（约1毫米）处即是。","indications":["疝气、少腹痛","遗尿、癃闭","月经不调、崩漏","癫痫"],"mnemonic":"大敦“敦厚”，肝经起于大脚趾外侧甲角，与隐白一外一内；疝气第一穴，艾灸大敦治疝气崩漏。","note":"","sortOrder":106},{"code":"LR2","name":"行间","pinyin":"Xíngjiān","meridianCode":"LR","meridianName":"足厥阴肝经","meridianShortName":"肝经","color":"#2e8b57","view":"front","part":"foot","x":243.0,"y":966.0,"bilateral":true,"category":"荥穴（火）","location":"在足背，第1、2趾间，趾蹼缘后方赤白肉际处，即第1、2趾间缝纹端。","method":"足背大脚趾与第2趾之间的趾缝尽头，皮肤颜色交界处即是。","indications":["头痛、眩晕、目赤肿痛","胁痛、口苦","月经不调、痛经","遗尿、癃闭","癫痫、失眠"],"mnemonic":"行间是肝经荥穴属火，清肝火第一穴；大脚趾缝间，生气头痛、眼睛红、口苦，掐行间“泄肝火”。","note":"","sortOrder":107},{"code":"LR3","name":"太冲","pinyin":"Tàichōng","meridianCode":"LR","meridianName":"足厥阴肝经","meridianShortName":"肝经","color":"#2e8b57","view":"front","part":"foot","x":243.0,"y":950.0,"bilateral":true,"category":"输穴（土）、原穴","location":"在足背，第1、2跖骨间，跖骨底结合部前方凹陷中，或触及动脉搏动。","method":"足背第1、2趾缝向上推，推到两骨结合处前方的凹陷，可摸到动脉搏动处即是。","indications":["头痛、眩晕、目赤肿痛","月经不调、痛经","胁痛、郁闷、易怒","癫痫、小儿惊风","下肢痿痹、足跗肿痛"],"mnemonic":"太冲是“消气穴”，肝经原穴，生气时揉揉太冲；与合谷配对叫“四关”，开四关，通全身。","note":"","sortOrder":108,"common":{"rank":5,"usage":"生气、焦虑、头痛眩晕、血压偏高的辅助调理，“消气穴”。","scenes":["失眠情绪","头痛头晕"],"evidence":"肝阳上亢型高血压和情志病的常用穴，有一定临床研究支持。"}},{"code":"LR4","name":"中封","pinyin":"Zhōngfēng","meridianCode":"LR","meridianName":"足厥阴肝经","meridianShortName":"肝经","color":"#2e8b57","view":"front","part":"foot","x":237.0,"y":922.0,"bilateral":true,"category":"经穴（金）","location":"在踝区，内踝前，胫骨前肌肌腱的内侧缘凹陷中，商丘与解溪之间。","method":"脚背向上勾起，内踝前方与解溪之间出现一条肌腱，肌腱内侧凹陷处即是。","indications":["疝气、遗精","小便不利","腰痛、内踝肿痛","黄疸"],"mnemonic":"中封在内踝前方的肌腱边，前有商丘后有解溪，中间“封”住；肝经经穴，疝气、遗精、小便不利找它。","note":"","sortOrder":109},{"code":"LR12","name":"急脉","pinyin":"Jímài","meridianCode":"LR","meridianName":"足厥阴肝经","meridianShortName":"肝经","color":"#2e8b57","view":"front","part":"torso","x":227.0,"y":494.0,"bilateral":true,"category":"","location":"在腹股沟区，横平耻骨联合上缘，前正中线旁开2.5寸，股动脉搏动处外侧。","method":"仰卧，曲骨向外旁开约三横指半，在腹股沟摸到股动脉搏动，其外侧缘即是。","indications":["少腹痛、疝气","阴茎痛、睾丸肿痛","阴挺、外阴肿痛","股内侧痛"],"mnemonic":"急脉因股动脉“搏动急促”得名；肝经绕阴器一周，急脉正是肝经在阴部旁的关口，专治疝气、阴痛。","note":"孕妇慎用；避开动脉，多用指压或艾灸","sortOrder":110},{"code":"LR13","name":"章门","pinyin":"Zhāngmén","meridianCode":"LR","meridianName":"足厥阴肝经","meridianShortName":"肝经","color":"#2e8b57","view":"front","part":"torso","x":262.0,"y":360.0,"bilateral":true,"category":"脾之募穴、八会穴之脏会、足厥阴与足少阳经交会穴","location":"在侧腹部，第11肋游离端的下际，屈肘合腋时肘尖所指处。","method":"侧卧，屈肘合腋，肘尖所指处，即第11肋（浮肋）末端下方即是。","indications":["腹痛、腹胀、肠鸣","泄泻、呕吐","胁痛、痞块","黄疸"],"mnemonic":"章门是脏之会、脾之募穴，五脏之气皆汇于此；屈肘合腋肘尖所指，肋骨下方那道“章”，脾虚腹胀一按就好。","note":"不可深刺，以免伤及肝脾","sortOrder":111},{"code":"LR14","name":"期门","pinyin":"Qīmén","meridianCode":"LR","meridianName":"足厥阴肝经","meridianShortName":"肝经","color":"#2e8b57","view":"front","part":"torso","x":240.0,"y":312.0,"bilateral":true,"category":"肝之募穴、足厥阴、足太阴经与阴维脉交会穴","location":"在胸部，第6肋间隙，前正中线旁开4寸，乳头直下两个肋间隙。","method":"仰卧，乳头直下两个肋间隙（第6肋间隙），与乳头垂直线（前正中线旁开4寸）交点即是。","indications":["胸胁胀痛、乳痈","呕吐、吞酸、腹胀","郁闷、奔豚气","热入血室"],"mnemonic":"期门是肝经终点，十二经气血流注在此“一周期”结束，故名；乳头直下两肋，肝气郁结、胸胁胀满就找它。","note":"不可深刺，以免伤及内脏","sortOrder":112}]}