{"code":"EX-B7","name":"腰眼","pinyin":"Yāoyǎn","meridianCode":"EX","meridianName":"经外奇穴","meridianShortName":"奇穴","color":"#8a8a8a","view":"back","part":"torso","x":244.0,"y":428.0,"bilateral":true,"category":"经外奇穴（背部）","location":"在腰区，横平第4腰椎棘突下，后正中线旁开约3.5寸凹陷中。","method":"站立叉腰或俯卧，两侧髂嵴最高点连线水平（第4腰椎），腰部两侧出现的凹陷（腰窝）处即是。","indications":["腰痛、腰肌劳损","月经不调、带下","尿频、遗尿"],"mnemonic":"腰眼就是腰上的两个“小酒窝”，第4腰椎旁约3.5寸；腰肌劳损、久坐腰酸，两手叉腰用拇指按腰眼。","note":"","sortOrder":137}